Psychotherapy, Support, and Empowerment 

• Are you feeling disempowered at work or at home?
• Do you need help healing and moving on following a misuse of power by a superior or a person in a position of authority?
• Do you need support for dealing with difficult issues in your professional role?
• Do you feel you need some personal support in some aspect of your life?
• Do you want to understand and shift patterns and habits that are causing you unnecessary suffering?
• Do you want to increase your resilience?

    
Cedar Barstow, a Certified Hakomi Therapist since 1983 and author of the Right Use of Power™ approach and the books and materials that support it, is available for therapy, individual support, and empowerment work in person, by phone, or by virtual conference.  Cedar has been an International Hakomi Trainer since 1989 and maintains a private practice in Boulder, Colorado.

Although Cedar has training and experience in a number of therapeutic methods, her certification and foundation is the Hakomi Method. Hakomi is a mindfulness-centered somatic psychotherapy. The therapy process includes accessing body information that holds clues to beliefs that may be causing unnecessary suffering. Through little experiments in mindfulness, we find out more about these beliefs in order to heal past wounds and transform your relationship with your past and current life, developing new habits that lead to more satisfaction and success.   

Find out more about Hakomi Mindfulness-Centered Somatic Psychotherapy.

Find out more about Cedar as a topic expert and listed therapist at GoodTherapy.org.

Contact Cedar regarding therapy or personal empowerment work.
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